How to Pick the Right Mattress for Your Sleep Style and Budget
It can be hard to get the quality sleep that we deserve, but a good night’s sleep is vital for improving our health, mood, and brain performance.
While sleep can be hard to come by for many of us, one of the biggest factors that contribute to quality sleep is the condition of your mattress.
With so many options available on the market, choosing the right mattress can be a challenging task. So, if you’re ready to invest in a new mattress, then check out our handy guide to choosing the right mattress for your sleep style and budget.
Understanding Your Sleep Style
Finding the right mattress for you will depend on how you sleep, so it’s essential to determine your sleep style before you buy something new.
1) Back Sleepers
If you mostly sleep on your back, then it’s a good idea to get a mattress that offers good spinal support. A medium-firm mattress typically provides the perfect balance of support and comfort, to keep your spine aligned.
2) Side Sleepers
If you’re a side sleeper, then a mattress that provides more cushioning is essential. Softer mattresses, such as memory foam – originally a NASA innovation – can help alleviate pressure points along the side of your body.
3) Front Sleepers
If you sleep on your front then you could consider a firmer mattress. This will help to prevent your body from sinking too deeply into the mattress, and straining your lower back.
If you find that you continually change positions throughout the night, then you could consider a hybrid mattress. These mattresses combine traditional spring mattresses with memory foam in order to give you the versatility that you need to sleep comfortably.
Assessing Your Budget
Mattresses come in a wide range of price options to suit a range of budgets. Remember that a mattress isn’t just something for you to sleep on, it is an investment in your health and well-being, so it’s important that you go for the best that you can get within your budget.
Finding the Right Balance
Balancing your sleep style with your budget is crucial when you embark on your journey to find the perfect mattress. It’s important to remember that a high price tag doesn’t always equal the best quality. When searching for your new mattress, consider these essential tips:
1) Find a Trusted Stockist
Finding a trusted stockist who specialises in mattresses will help to ensure that you choose the right option for you. With experts such as Archers Sleep Centre you can find a single sized mattress that suits you in Archer’s comfortable range and their team can offer you all the advice that you need to make the right choice first time
2) Test the Mattress
Testing the mattress in store is a great way to assess how it will feel before you buy. Plus, if you go to a store to buy, you can try out a wide range of options.
3) Look For Sales
Many mattress stockists have sales at different points of the year. So, if your mattress isn’t in need of urgent replacement, then it could be worth waiting for a sale or promotion.
Have you recently bought a new mattress? Share your experiences in the comments below!
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