Mindful Solitaire: How Playing Solitaire Can Help Reduce Stress and AnxietyBy adminApril 16, 2024 Finding moments of peace and relaxation can feel like a luxury nowadays. Many turn to…
Young Adults Must Mitigate Stress At Work Before It Turns Into A Chronic DiseaseBy adminJanuary 31, 2024 Stress surrounds us at every step ―from studying for a test to applying for a…
Monkey Mart – A Fun and Engaging Game to Relieve StressBy adminOctober 11, 2023 Monkey Mart can be an enjoyable way to relieve stress. Students may use this game…